Advanced CBT Toolbox for Depressed, Anxious & Traumatized Youth: Over 150 Worksheets, Handouts & Therapist Tips to Promote Resilience, Positive Emotions & Personal Growth

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In the Advanced CBT Toolbox, Dr. David Pratt has created an invaluable set of innovative, yet highly practical, therapy tools that will help children and adolescents become more resilient, optimistic, and fully alive.

Drawing on third-wave advances in cognitive behavioral therapy, this book moves beyond the goal of simply “fixing” clients to helping them truly thrive. It is filled with actionable and youth-friendly activities, worksheets, and handouts that will help clients persevere through life’s inevitable challenges and actualize their potential along the way. Each activity is accompanied by a therapist rationale explaining the evidence base for the intervention, as well as therapist tips for successful implementation.

With more than 150 tools and tips inside, kids will learn a variety of core skills that build resilience and happiness, including:

  • Self-regulation
  • Growth mindset
  • Distress tolerance
  • Problem-solving
  • Optimism
  • Gratitude
  • Self-compassion
  • Grit
  • Mindfulness
  • Self-esteem
  • Perspective taking
  • Conflict resolution
  • Assertiveness
  • And for caregivers: positive parenting skills

2 reviews for Advanced CBT Toolbox for Depressed, Anxious & Traumatized Youth: Over 150 Worksheets, Handouts & Therapist Tips to Promote Resilience, Positive Emotions & Personal Growth

  1. Peter D.
    May 6, 2023
    Dr. Pratt's new book, the "Advanced CBT Toolbox for depressed, anxious and traumatized youth" is an incredibly helpful and practical resource for any ...More
    Dr. Pratt's new book, the "Advanced CBT Toolbox for depressed, anxious and traumatized youth" is an incredibly helpful and practical resource for any therapist working with children and adolescents. I found it easy to read and very engaging for my young patients. I especially love Dr. Pratt's ability to translate the complicated journey of recovery and wellness into clear steps and actionable skills. The chapters take you through self-regulation and learning to manage difficult feelings, learning to find your optimism and reframing situations, through personal growth and identifying strengths to building supportive, positive relationships. There is also a great chapter for parents. I give this new book my highest rating and recommend it to therapists, professionals working with students, as well as parents.
    Peter Mills Ph.D., M.S.
    Professor of Psychiatry
    The Geisel School of Medicine at Dartmouth.
    Helpful? 0 0
    Peter D. Mills
    May 6, 2023
    Dr. Pratt's new book, the "Advanced CBT Toolbox for depressed, anxious and traumatized youth" is an incredibly helpful and practical resource for any ...More
    Dr. Pratt's new book, the "Advanced CBT Toolbox for depressed, anxious and traumatized youth" is an incredibly helpful and practical resource for any therapist working with children and adolescents. I found it easy to read and very engaging for my young patients. I especially love Dr. Pratt's ability to translate the complicated journey of recovery and wellness into clear steps and actionable skills. The chapters take you through self-regulation and learning to manage difficult feelings, learning to find your optimism and reframing situations, through personal growth and identifying strengths to building supportive, positive relationships. There is also a great chapter for parents. I give this new book my highest rating and recommend it to therapists, professionals working with students, as well as parents.
    Peter Mills Ph.D., M.S.
    Professor of Psychiatry
    The Geisel School of Medicine at Dartmouth.
    Helpful? 0 0
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