Varleisha Gibbs, Ph.D., OTD, OTR/L, has created a unique, evidence-based resource for helping children who have trouble self-regulating, staying focused, managing their senses, and controlling their emotions.
Based on the latest neuroscience research, Self-Regulation & Mindfulness provide highly practical, kid-friendly lessons to teach therapists, parents, educators, and children about their brain and body, so they can build the needed skills to self-regulate.
– Hands-on activities
– Step-by-step exercises
– Coloring pages and worksheets
Clear, concise, and fun activities to address your children’s arousal, attention, and social participation:
– Touch and Heavy Work
– Hydration and Oral Motor Activities
– Metronome, Timing, and Sequencing Exercises
– Right and Left Brain Integration Methods
– Patterns and Repetition Recognition
– Vision and Sound Skills
– Movement Coordination
– Inhibition Techniques






Ms. I Read to Escape –
Great workbook with lots of activities. We’re just touching the tip of the iceberg as we work our way through it. Very pleased with purchase.
Jacqueline M. Sullivan –
The workbook has been used with multiple children and teens I work with. They adored the activities.
Judy –
Help in working on my practiium!
Brittany Lowe –
Love this book
Jerrica Krathwohl –
Great read. Would recommend to anyone with a child with add or adhd.